I closed out my week this morning with my last long run in prep for Boston. Ran the first 12-13 hilly miles with a girlfriend and than ran the last 3+ miles harder with 8:23, 7:53, 7:48 & 7:26. Day by day my running is feeling better and less yuck. Some days I still feel it but it is becoming less common and I feel smoother running. I had this feeling this AM of running out of runway for Boston. Just when I am starting to feel really good it is time to shut things down to taper. No time left to do anymore work with the exception of a confidence boosting workout on Monday. Now the time to rest is upon me and trust that I have done enough and all is well.
Joel Olsteen - Be a person of faith and say, "God, I'm going to trust You if I get my way or if I don't. I will trust You in the good times and the tough times."
Wednesday 8 & Yoga
Thursday 12 with 6 uptempo
Friday 7 easy
Total Miles - 49