Tuesday, December 10, 2013

Taper Magic

Relax and enjoy life quote via www.Facebook.com/SilentHymns

Funny how you feel every emotion possible during a taper. Well I do anyway. My first week of my taper was heavy with excitement and confidence. My second week totally took me by surprise I was struck with a bit indifference that lead it's way to an over pouring of overwhelming amount of deep feelings. They were not negative feelings but rather like a year in reflection that brought up emotions I hadn't dealt with. I was literally crying for 3 days straight. Not sad crying but just feeling crying. I was not sad in my tears at all. Feeling gratitude so deeply that I was overwhelmed by it. If I sat with my thoughts for even a second than a steady stream of tears would follow. I am thankful for the friends that listened to my tears last week. That emotional wave was replaced with a peace and contentment that I am sitting with going into the last few days of the taper. I feel very low key and confident with my race plan so there is no need to continue to think about the race. Just enjoying what each day of the taper brings. There is still much resting and relaxing the needs to take place before I am ready to toe the line this weekend.

I ran a 7 mile easy run yesterday and I feel like I was floating. My legs and my attitude during the run made me feel closer to being ready that I had in weeks so that was a very bright spot of the week. It is always something you hope you are going to feel and sometimes in the second week of the taper when you are still a bit tired you think OMG, I sure hope I feel better next week. Oh and when you do - you sit back and take a deep breathe - ah Taper Magic.

Enjoy the journey.

1 comment:

  1. Love your blog. I hope you don't mind that I added it to my "list." I'm also glad to know I'm not the only one that goes completely emotionally berserk during the taper.