
Here is the thing I have come a long way from last year. Last year humbled me and torn my confidence to shreds. I bombed one race after another and limped back to race after race for more of that kind of ass whipping more times than I care to remember.
Slowly and surely I have started to rebuild my confidence with the help my coach. I can see it being restored. I am not all the way there but am I confident (:-)) it will return. I am confidently executing very intense works speed workouts and tempos. I am running long runs hard and fast. Next step it is carry this confidence over to a race setting. I need to be patience with myself though. Rome was built in a day. Trying to enjoy each step of the process and it will come.
My coach dropped a bomb on me this week by telling he believes I can run a very fast half based off my current fitness. I was stunned and speechless. Lost for words cause I had not entertained that I was that fit. I knew things had changed in my fitness but those numbers never entered my head.
I know I am going to have to be very confident in my next race to execute those paces. I need to be aggressive and confident and ready to push when I am tired and hurting. I need to learn how to race a half marathon. Yes I have run a ton of half marathons but I have yet to race one.
Honestly this is a lot to come to terms with and I know I am my biggest obstacle at this point. My goal over the next 3 weeks in route to Kiawah Half marathon is to gain the confidence to run hard, really hard.

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