I think the title says it all - Taper Time but this week doesn't exactly look like a taper but hey not much of my fall marathon prep has been textbook.
Monday 8 easy
Tuesday 14 miles - 6 easy & 8 marathon pace miles
Wednesday (AM) 4 recovery & (PM) 6 erecovery
Thursday 30 minute ellitpical & Stretch
Friday 2 easy w/u, 6 @ MP, 2 easy
Saturday 12 easy
Sunday 9 easy
Total miles - 63 miles
Reminding myself to enjoy everyday of my taper. Relax, Enjoy and Let go!