And it feel so good!!! I literally have been sleeping between 12-16 hours a day for the past 4-5 days. I woke up fresh this morning with no need or want to crawl back into after kids went to school. I stayed vertical to have breakfast and get out the door to meet some friends for a short & easy run. I feel so much better from last week. I literally feel like last week I was in a sleep coma of sorts and as my body flushed last of the synthroid of my system and each day I feel better and better. I awoke today refreshed & very happy. Thankful the AM to share a run with great gals, coffee date with close friend and than a lunch date with another close friend. What an amazing day for me!
I am very content in this approach to my running. Run what I can and when I can and let the rest go for the timing being.
This is where I am suppose to be. I am at peace and confident that my life is unfolding as it should.
When I was struggling with letting myself rest last week all that rang in my head/ears when waking up past 10AM was be still and wait on the lord and everything was working together for the good. Both of which eased my need to control and be compassionate with myself to say you need this be kind to yourself.
I feel like God was calling me to rest, let go and really let God. It really was not easy to go through and there was lots of tears shed but I can literally see more clearly now that this storm has passed.
I am glad that you have made peace with where you are with your running and health.
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