Finishing Full of Awesome
Finding a way to put some awesome in every run...
Sunday, January 27, 2013
So Tired Not much to Say - Week In Review
Week In Review
Monday (AM) 8.5 easy (PM) 3.5 easy
Tuesday 12 easy
Wednesday 10 easy with 8 X 10 second Hill Sprints
Thursday (AM) 4 easy (PM) 8 easy
Friday 10 easy
Saturday 7 easy +strides
Sunday 22 easy
Total Miles = 85
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